WHY Personal Training?
A personal trainer can give you personal one-on-one consulting to help you achieve your goals. No matter where you are on your fitness journey our personal trainer can help. Is your form correct, are you training too much or too little, do you need motivation or help setting up a training regimen? A trainer helps answer all these questions and more.
Our Personal Training Instructors
Conner Glon
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
MONDAY
BJJ
6:00am
Kids BJJ (5-8)
4:15pm
Kids BJJ (9-14)
4:45pm
BJJ (Advanced)
5:30pm
Muay Thai
7:00pm
TUESDAY
BJJ (Advanced)
11:00am
MMA
5:00pm
Muay Thai
6:00pm
BJJ (Beginners)
7:00pm
BJJ (Women)
7:00pm
WEDNESDAY
BJJ
6:00am
Kids BJJ (5-8)
4:15pm
Kids BJJ (9-14)
4:45pm
BJJ (Fundamentals)
5:30pm
BJJ (Advanced)
6:00pm
Sparring
7:00pm
THURSDAY
BJJ (Advanced)
11:00am
Kids Muay Thai (All Ages)
4:45pm
Muay Thai
5:30pm
BJJ (Beginners)
6:30pm
FRIDAY
MMA / No Gi
5:00pm
SATURDAY
Open Mat
11:00am
SUNDAY
Sparring
11:00am
Try a free class
We think once you try Brazillian Jiu Jitsu, you’ll be hooked. Contact us and schedule a free class. See if Jiu Jitsu is right for you.